![]() ![]() I definitely didn’t expect to get hooked on a workout platform during quarantine, but I’m grateful I’ve found something that encourages me to woosah through these times. Plus, they talk you through important posture adjustments, and I feel in some way that their attention to detail is even better than an IRL class.Įven a 15-minute flow (sometimes that’s all the energy I can muster) gives my amorphous days a sense of routine, and moving my body just feels good after sitting in a chair for hours. It’s all very chill, as if you’re working out with a friend. They joke about being tired from too many bicycle kicks, they fall out of poses…. They’re all obviously ridiculously flexible and strong, but their teaching style is in no way intimidating. The skill series are cool because they provide purpose, not to mention it’s also nice to work toward something at your own pace and without having to feel self-conscious about others around you as you might in an in-person group.Ībout those teachers: I’ve been digging the classes by Briohny Smith, Ashley Galvin, and Kayla Nielsen, but the beauty of on-demand videos is that you can find the teachers you vibe with the most and skip the others without fear of a dreaded cancellation fee. The challenge (or skills series) is spread out over four weeks, with each week including five 10- to 15-minute drills a day, a 35-minute flow on the sixth day, and then a rest day. For instance, I’ve been working toward doing the full splits with Kayla Nielsen’s Discover Your Splits 30-day challenge. Of course, if you’re interested in advancing your practice, the platform makes it easy to learn more challenging poses like handstands, splits, and backbends. It does not store any personal data.If you’re wondering how beginner-friendly Alo Moves actually is, rest assured, there’s enough entry-level content to keep you occupied for weeks. The director apologized to 200 members of the company over conference. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. lululemon athletica inc., commonly known as lululemon is a Canadian multinational athletic. The cookie is used to store the user consent for the cookies in the category "Performance". This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. ![]() The cookies is used to store the user consent for the cookies in the category "Necessary". The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The cookie is used to store the user consent for the cookies in the category "Analytics". These cookies ensure basic functionalities and security features of the website, anonymously. Necessary cookies are absolutely essential for the website to function properly. ![]() To redeem this exclusive offer for Arlo guests, visit /arlo.įeeling inspired? Stay tuned for upcoming pop-up events hosted by Alo Moves, featuring top fitness trainers, meditation teachers, and other awesome wellness and fitness brands. No time to get to a class or hit the gym? We’ve got you: grab the Alo yoga mat in your room and get set to sweat.Īlo Moves, the online fitness arm of yoga apparel brand Alo, is as committed to holistic wellness as we are, and the platform’s workouts and meditations are created to inspire everyone to build healthy, sustainable habits.Īrlo Hotels guests can also enjoy a complimentary 30-day subscription to Alo Moves, plus 30% off a monthly or annual Alo Moves membership. When you stay at Arlo, you’ll have access to more than 3,000 on-demand Alo Moves yoga, Pilates, strength, meditation, and HIIT online classes from the comfort of your guest room. Arlo’s new partnership with Alo Moves makes it easy to incorporate fitness into your stay, at any of our hotels in New York, Miami, and Chicago. Make movement a natural part of your day, even when you’re on the go. ![]()
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